Category Archives: Health

5 Steps To A More Relaxing Room

  In this day and age it can be very difficult to switch off from the hustle and bustle of daily life. Was the cat fed? Are the kids ok? Did I hand that report in on time? There is … Continue reading

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Spring Forward

  Sunday the 29th of March is a date for your diaries, it’s time for the clocks to change. We may lose an hour in bed but we can finally say goodbye to those dark and dingy evenings. Yes, Spring … Continue reading

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March 2015 Is National Bed Month!

  It’s official; beds are like saints – they need recognition too! According to “The Sleep Council” (yes, its real!) they recognise the month of March as the best time to promote healthier sleeping patterns and they urge everyone to … Continue reading

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Trouble Sleeping?

  It is important for people to wind down after a long day and many of us like to count sheep, watch TV or settle down with a good book before we go to sleep. But studies have shown that … Continue reading

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Memory Foam Mattresses – Body Contouring Comfort

Over recent years, more and more people are opting for memory foam mattresses over the traditional open coil spring or pocket coil spring mattresses and the reasons are clear to see. Although the majority of mattresses being used and being … Continue reading

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Avoid Discomfort With An Orthopaedic Mattress

A large amount of people suffer from back and neck ache and complain profusely about this – all because they sleep on an inferior mattress or one that isn’t suited to there needs. An orthopaedic style mattress could be the … Continue reading

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