Category Archives: Dreams

No More Snoozing!

  How many times have you found yourself breaking your personal record for pressing the snooze button before you get out of bed?  A common problem for most I’m sure and we know all too well how groggy we feel … Continue reading

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Sleeping During The Day

We’ve all been there; the office on Friday afternoon with hours to go before home time. You feel yourself nodding off and then BANG the phone rings and all of a sudden you are back in the room and wondering … Continue reading

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Why Are Sleeping Patterns So Important?

During these cold winter months the nights seem longer and the temptation to get into bed early at night or lie in each morning is just too great! But it is vital to give yourself a regular sleep pattern. Scientists … Continue reading

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Trouble Sleeping?

  It is important for people to wind down after a long day and many of us like to count sheep, watch TV or settle down with a good book before we go to sleep. But studies have shown that … Continue reading

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Feng Shui Your Home

  Feng Shui is an ancient Chinese philosophy in which it is believed total harmony can be achieved and shared by everyone through the organisation and ‘flow’ of their surroundings. We all know that a clean and tidy workspace is … Continue reading

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Dreams: What Do They Mean?

  For many centuries, people have looked at dreams as omens and insights into their own lives and personalities. Many people believe that dreams are full of symbolic messages and detailed meanings that upon first appearances may not be entirely … Continue reading

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